29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Hitoshi WATANABE (#931)
Finished
TIME:  05:52:40
Place
736  OF 1061
Male
625  OF 853
40-44
140  OF 193

Swim 00:50:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:50:13 00:50:13 908 733 166 2.26 / 26:25

T1 00:02:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:55 00:53:09 733 587 131 - / -

Cycle 02:55:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:42:08 01:35:19 751 657 155 32.17 / 01:51
Bike 45k 00:43:07 02:18:27 754 658 157 31.66 / 01:53
Bike 67.6k 00:41:10 02:59:38 691 603 140 32.06 / 01:52
Bike 90k 00:48:33 03:48:13 795 686 158 30.84 / 01:56

T2 00:02:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:17 03:50:32 679 555 126 - / -

Run 02:02:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:35 03:54:08 520 457 110 11.71 / 05:07
Run 4.8k 00:23:12 04:17:22 715 608 137 10.73 / 05:35
Run 8.8k 00:22:03 04:39:26 643 552 127 10.79 / 05:33
Run 12.9k 00:23:48 05:03:16 618 530 123 10.64 / 05:38
Run 16.9k 00:24:01 05:27:18 603 516 118 10.47 / 05:43
Run 21.1k 00:25:19 05:52:39 592 503 115 10.36 / 05:47