29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Zak SZTOR (#917)
Finished
TIME:  05:50:16
Place
715  OF 1061
Male
608  OF 853
40-44
137  OF 193

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:46 00:42:46 635 517 118 2.66 / 22:30

T1 00:03:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:48 00:46:35 912 730 167 - / -

Cycle 03:07:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:45:11 01:31:48 942 784 185 30 / 01:59
Bike 45k 00:48:20 02:20:09 980 809 186 28.86 / 02:04
Bike 67.6k 00:46:05 03:06:16 956 791 185 29.04 / 02:03
Bike 90k 00:47:24 03:53:41 957 790 185 28.86 / 02:04

T2 00:02:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:14 03:55:57 651 530 119 - / -

Run 01:54:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:04:46 04:00:45 994 805 185 8.78 / 06:49
Run 4.8k 00:19:22 04:20:08 487 425 103 11.91 / 05:02
Run 8.8k 00:21:06 04:41:16 477 415 95 11.65 / 05:08
Run 12.9k 00:22:34 05:03:51 468 406 91 11.4 / 05:15
Run 16.9k 00:23:05 05:26:58 464 401 92 11.14 / 05:23
Run 21.1k 00:23:15 05:50:15 447 386 89 11.07 / 05:24