29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Gary SHERWOOD (#904)
Finished
TIME:  05:53:15
Place
738  OF 1061
Male
626  OF 853
40-44
141  OF 193

Swim 00:48:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:48:38 00:48:38 870 702 156 2.34 / 25:36

T1 00:04:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:56 00:53:36 1002 807 187 - / -

Cycle 02:36:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:36 01:32:14 391 355 81 35.11 / 01:42
Bike 45k 00:39:44 02:12:00 425 385 88 34.45 / 01:44
Bike 67.6k 00:39:11 02:51:12 408 368 81 34.49 / 01:44
Bike 90k 00:39:23 03:30:37 403 363 77 34.39 / 01:44

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:41 03:34:20 944 767 171 - / -

Run 02:18:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:04:48 03:39:09 996 807 186 8.74 / 06:51
Run 4.8k 00:25:05 04:04:15 909 749 170 9.63 / 06:13
Run 8.8k 00:26:24 04:30:40 893 737 169 9.37 / 06:23
Run 12.9k 00:28:04 04:58:45 879 725 168 9.17 / 06:32
Run 16.9k 00:26:47 05:25:33 849 700 163 9.11 / 06:34
Run 21.1k 00:27:39 05:53:14 828 683 159 9.11 / 06:34