29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Brad PAMP (#879)
Finished
TIME:  04:22:35
Place
46  OF 1061
Male
43  OF 853
40-44
4  OF 193

Swim 00:31:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:39 00:31:39 87 73 6 3.6 / 16:39

T1 00:01:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:31 00:33:12 129 105 14 - / -

Cycle 02:22:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:35:46 01:08:59 128 122 24 37.9 / 01:34
Bike 45k 00:37:02 01:46:03 162 155 30 37.06 / 01:37
Bike 67.6k 00:34:42 02:20:46 116 112 22 37.7 / 01:35
Bike 90k 00:35:01 02:55:49 93 90 15 37.86 / 01:35

T2 00:01:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:21 02:57:11 221 181 33 - / -

Run 01:25:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:02:40 02:59:52 17 17 2 15.72 / 03:48
Run 4.8k 00:15:46 03:15:39 31 29 3 15.6 / 03:50
Run 8.8k 00:16:06 03:31:47 33 30 3 15.26 / 03:55
Run 12.9k 00:16:16 03:48:04 28 26 2 15.21 / 03:56
Run 16.9k 00:16:33 04:04:39 27 25 2 15.03 / 03:59
Run 21.1k 00:17:53 04:22:34 31 29 3 14.82 / 04:02