29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark NORTHCOTE (#867)
Finished
TIME:  04:42:43
Place
144  OF 1061
Male
131  OF 853
40-44
28  OF 193

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:44 00:31:44 91 76 7 3.59 / 16:42

T1 00:02:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:26 00:34:12 544 435 87 - / -

Cycle 02:26:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:41 01:10:54 201 191 41 36.95 / 01:37
Bike 45k 00:36:28 01:47:23 173 166 34 36.89 / 01:37
Bike 67.6k 00:35:33 02:22:58 145 139 32 37.29 / 01:36
Bike 90k 00:37:23 03:00:22 161 152 33 36.94 / 01:37

T2 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:43 03:02:07 419 343 67 - / -

Run 01:40:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:22 03:05:30 360 319 75 12.47 / 04:48
Run 4.8k 00:18:09 03:23:41 219 194 42 13.37 / 04:29
Run 8.8k 00:18:34 03:42:16 204 182 42 13.15 / 04:33
Run 12.9k 00:19:27 04:01:44 206 184 39 12.98 / 04:37
Run 16.9k 00:20:05 04:21:50 216 192 41 12.72 / 04:42
Run 21.1k 00:20:50 04:42:42 219 196 43 12.58 / 04:45