29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Dale MOORE (#855)
Finished
TIME:  06:14:05
Place
867  OF 1061
Male
721  OF 853
40-44
168  OF 193

Swim 00:31:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:31 00:31:31 86 72 5 3.61 / 16:35

T1 00:03:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:09 00:34:41 796 637 146 - / -

Cycle 02:55:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:42:34 01:17:17 787 681 160 31.84 / 01:53
Bike 45k 00:43:44 02:01:03 800 691 163 31.27 / 01:55
Bike 67.6k 00:43:36 02:44:41 782 676 159 31.2 / 01:55
Bike 90k 00:45:21 03:30:03 803 693 161 30.79 / 01:56

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:41 03:36:45 1032 832 189 - / -

Run 02:37:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:04:03 03:40:48 806 683 156 10.37 / 05:47
Run 4.8k 00:24:35 04:05:24 862 716 165 10.05 / 05:58
Run 8.8k 00:26:36 04:32:02 874 726 167 9.55 / 06:16
Run 12.9k 00:29:42 05:01:45 891 735 171 9.1 / 06:35
Run 16.9k 00:34:17 05:36:03 927 758 174 8.49 / 07:03
Run 21.1k 00:37:59 06:14:04 961 779 177 8.04 / 07:27