29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rustam MINGAZOV (#853)
Finished
TIME:  06:21:55
Place
904  OF 1061
Male
745  OF 853
40-44
172  OF 193

Swim 00:52:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:52:38 00:52:38 957 773 176 2.16 / 27:42

T1 00:05:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:57 00:58:36 1027 828 189 - / -

Cycle 03:20:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:47:00 01:45:37 995 817 188 28.84 / 02:04
Bike 45k 00:51:27 02:37:06 1024 832 190 27.41 / 02:11
Bike 67.6k 00:51:01 03:28:08 1020 831 190 27.12 / 02:12
Bike 90k 00:50:55 04:19:05 1020 830 191 26.93 / 02:13

T2 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:59 04:23:05 971 787 177 - / -

Run 01:58:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:22 04:26:28 363 322 77 12.46 / 04:48
Run 4.8k 00:20:37 04:47:07 472 412 95 11.99 / 05:00
Run 8.8k 00:21:45 05:08:53 494 430 100 11.53 / 05:12
Run 12.9k 00:23:29 05:32:24 513 445 104 11.17 / 05:22
Run 16.9k 00:24:57 05:57:22 529 455 106 10.75 / 05:34
Run 21.1k 00:24:30 06:21:54 528 454 106 10.65 / 05:37