29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Patrick METCALFE (#852)
Finished
TIME:  06:09:03
Place
844  OF 1061
Male
705  OF 853
40-44
164  OF 193

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:14 00:35:14 235 194 32 3.23 / 18:32

T1 00:02:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:57 00:38:12 741 594 134 - / -

Cycle 02:56:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:43:11 01:21:25 826 705 164 31.39 / 01:54
Bike 45k 00:44:09 02:05:36 836 715 165 30.9 / 01:56
Bike 67.6k 00:44:24 02:50:01 821 706 167 30.77 / 01:56
Bike 90k 00:45:10 03:35:12 839 722 169 30.51 / 01:57

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:37 03:37:51 777 635 149 - / -

Run 02:31:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:56 03:41:48 753 642 147 10.66 / 05:37
Run 4.8k 00:25:41 04:07:31 897 741 169 9.71 / 06:10
Run 8.8k 00:27:50 04:35:22 912 749 172 9.18 / 06:32
Run 12.9k 00:29:49 05:05:13 921 755 175 8.86 / 06:46
Run 16.9k 00:31:46 05:37:01 924 755 173 8.51 / 07:03
Run 21.1k 00:32:00 06:09:02 928 755 173 8.37 / 07:09