29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Simon LUN (#837)
Finished
TIME:  05:56:28
Place
763  OF 1061
Male
643  OF 853
40-44
145  OF 193

Swim 00:52:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:52:22 00:52:22 952 769 175 2.17 / 27:34

T1 00:03:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:09 00:55:33 792 633 144 - / -

Cycle 02:49:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:42:39 01:38:13 792 685 161 31.78 / 01:53
Bike 45k 00:42:24 02:20:39 748 652 154 31.73 / 01:53
Bike 67.6k 00:42:32 03:03:13 725 632 146 31.77 / 01:53
Bike 90k 00:41:48 03:45:02 695 603 139 31.86 / 01:52

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:40 03:46:44 389 314 59 - / -

Run 02:09:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:39 03:50:24 575 504 123 11.47 / 05:13
Run 4.8k 00:23:33 04:13:59 761 643 147 10.57 / 05:40
Run 8.8k 00:23:05 04:37:05 705 598 138 10.48 / 05:43
Run 12.9k 00:25:00 05:02:07 692 584 135 10.26 / 05:50
Run 16.9k 00:26:00 05:28:09 696 582 131 9.99 / 06:00
Run 21.1k 00:28:16 05:56:27 701 587 133 9.76 / 06:08