29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ben JACKSON (#810)
Finished
TIME:  05:46:03
Place
676  OF 1061
Male
576  OF 853
40-44
133  OF 193

Swim 00:48:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:48:30 00:48:30 866 698 154 2.34 / 25:32

T1 00:01:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:27 00:49:59 99 77 11 - / -

Cycle 02:54:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:44:09 01:34:09 895 753 178 30.71 / 01:57
Bike 45k 00:44:46 02:18:57 895 756 179 30.35 / 01:58
Bike 67.6k 00:44:03 03:03:01 855 730 172 30.48 / 01:58
Bike 90k 00:41:23 03:44:26 785 678 155 30.95 / 01:56

T2 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:56 03:46:23 521 425 90 - / -

Run 01:59:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:48 03:50:13 666 576 135 11.03 / 05:26
Run 4.8k 00:22:02 04:12:16 634 546 128 11.13 / 05:23
Run 8.8k 00:22:25 04:34:42 614 527 124 10.93 / 05:29
Run 12.9k 00:23:11 04:57:54 580 499 117 10.82 / 05:32
Run 16.9k 00:24:05 05:22:00 574 493 114 10.6 / 05:39
Run 21.1k 00:24:00 05:46:02 546 470 109 10.58 / 05:40