29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Andrew CLARK (#755)
Finished
TIME:  04:52:31
Place
219  OF 1061
Male
195  OF 853
40-44
43  OF 193

Swim 00:39:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:03 00:39:03 441 366 78 2.91 / 20:33

T1 00:02:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:36 00:41:41 602 481 98 - / -

Cycle 02:24:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:35:20 01:17:02 105 100 20 38.36 / 01:33
Bike 45k 00:36:06 01:53:10 110 107 20 37.77 / 01:35
Bike 67.6k 00:37:11 02:30:23 144 138 31 37.31 / 01:36
Bike 90k 00:35:29 03:05:53 125 120 27 37.44 / 01:36

T2 00:02:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:17 03:08:12 678 554 125 - / -

Run 01:44:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:31 03:11:44 477 419 98 11.91 / 05:02
Run 4.8k 00:19:06 03:30:52 343 299 75 12.71 / 04:43
Run 8.8k 00:19:31 03:50:24 320 280 68 12.51 / 04:47
Run 12.9k 00:20:19 04:10:45 310 271 66 12.37 / 04:50
Run 16.9k 00:20:37 04:31:23 302 262 64 12.19 / 04:55
Run 21.1k 00:21:05 04:52:30 291 251 60 12.14 / 04:56