29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

James BRIDIE (#748)
Finished
TIME:  06:30:44
Place
933  OF 1061
Male
768  OF 853
40-44
176  OF 193

Swim 00:34:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:10 00:34:10 184 152 21 3.33 / 17:59

T1 00:03:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:51 00:38:03 919 737 170 - / -

Cycle 02:52:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:40:56 01:19:00 652 576 135 33.12 / 01:48
Bike 45k 00:42:17 02:01:19 676 595 137 32.42 / 01:51
Bike 67.6k 00:43:19 02:44:40 695 607 142 32.03 / 01:52
Bike 90k 00:45:51 03:30:32 754 654 149 31.3 / 01:54

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 03:34:30 965 783 175 - / -

Run 02:56:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:04:27 03:38:58 947 777 179 9.41 / 06:22
Run 4.8k 00:28:41 04:07:41 991 805 183 8.68 / 06:54
Run 8.8k 00:33:44 04:41:26 1013 819 187 7.88 / 07:36
Run 12.9k 00:36:06 05:17:33 1019 822 186 7.51 / 07:59
Run 16.9k 00:36:19 05:53:53 1025 827 188 7.27 / 08:14
Run 21.1k 00:36:48 06:30:43 1023 825 187 7.18 / 08:21