29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

robert BRACE (#745)
Finished
TIME:  04:26:47
Place
60  OF 1061
Male
55  OF 853
40-44
9  OF 193

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:18 00:33:18 151 127 13 3.42 / 17:32

T1 00:01:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:17 00:34:37 54 42 3 - / -

Cycle 02:19:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:34:28 01:09:06 51 49 3 39.32 / 01:31
Bike 45k 00:35:39 01:44:46 63 60 6 38.49 / 01:33
Bike 67.6k 00:34:18 02:19:06 50 48 4 38.82 / 01:32
Bike 90k 00:34:42 02:53:50 49 48 4 38.79 / 01:32

T2 00:01:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:00 02:54:51 53 44 9 - / -

Run 01:31:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:02:58 02:57:51 106 97 16 14.09 / 04:15
Run 4.8k 00:17:01 03:14:53 104 96 16 14.38 / 04:10
Run 8.8k 00:17:41 03:32:36 112 103 17 13.99 / 04:17
Run 12.9k 00:18:07 03:50:44 110 101 16 13.85 / 04:19
Run 16.9k 00:17:47 04:08:33 99 90 15 13.76 / 04:21
Run 21.1k 00:18:11 04:26:46 93 85 15 13.77 / 04:21