29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Leigh BIRCH (#736)
Finished
TIME:  04:23:29
Place
50  OF 1061
Male
46  OF 853
40-44
5  OF 193

Swim 00:29:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:40 00:29:40 47 39 1 3.84 / 15:37

T1 00:01:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:33 00:31:15 140 114 17 - / -

Cycle 02:22:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:15 01:07:31 170 163 36 37.4 / 01:36
Bike 45k 00:37:17 01:44:50 184 174 37 36.7 / 01:38
Bike 67.6k 00:34:18 02:19:09 128 124 27 37.59 / 01:35
Bike 90k 00:34:43 02:53:53 94 91 16 37.86 / 01:35

T2 00:00:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:00:57 02:54:51 36 30 5 - / -

Run 01:28:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:02:50 02:57:43 63 58 8 14.75 / 04:03
Run 4.8k 00:16:54 03:14:38 89 82 13 14.57 / 04:07
Run 8.8k 00:16:44 03:31:24 80 74 12 14.45 / 04:09
Run 12.9k 00:17:06 03:48:32 72 67 11 14.42 / 04:09
Run 16.9k 00:17:16 04:05:49 66 62 12 14.29 / 04:11
Run 21.1k 00:17:37 04:23:28 56 52 8 14.28 / 04:11