29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Bryan BENSHOOF (#735)
Finished
TIME:  04:52:18
Place
216  OF 1061
Male
194  OF 853
40-44
42  OF 193

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:07 00:36:07 279 228 45 3.15 / 19:00

T1 00:01:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:55 00:38:03 293 239 46 - / -

Cycle 02:37:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:41 01:15:46 299 276 54 35.98 / 01:40
Bike 45k 00:39:57 01:55:44 380 345 74 34.76 / 01:43
Bike 67.6k 00:40:23 02:36:08 424 384 87 34.35 / 01:44
Bike 90k 00:39:23 03:15:33 415 373 81 34.29 / 01:44

T2 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:43 03:17:17 414 338 65 - / -

Run 01:34:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:10 03:20:29 210 191 39 13.21 / 04:32
Run 4.8k 00:17:56 03:38:26 174 156 33 13.62 / 04:24
Run 8.8k 00:18:10 03:56:38 168 153 31 13.42 / 04:28
Run 12.9k 00:18:24 04:15:04 162 147 31 13.39 / 04:28
Run 16.9k 00:18:22 04:33:28 141 127 26 13.31 / 04:30
Run 21.1k 00:18:48 04:52:17 130 118 23 13.32 / 04:30