29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark ARBIB (#726)
Finished
TIME:  05:25:25
Place
510  OF 1061
Male
442  OF 853
40-44
99  OF 193

Swim 00:43:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:38 00:43:38 686 553 126 2.61 / 22:58

T1 00:02:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:57 00:46:37 743 595 135 - / -

Cycle 02:52:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:41:42 01:28:20 723 634 150 32.51 / 01:50
Bike 45k 00:42:47 02:11:09 719 630 149 31.94 / 01:52
Bike 67.6k 00:42:12 02:53:22 700 610 143 32 / 01:52
Bike 90k 00:45:39 03:39:02 750 651 148 31.32 / 01:54

T2 00:01:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:48 03:40:52 456 374 75 - / -

Run 01:44:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:02:48 03:43:41 54 50 5 14.91 / 04:01
Run 4.8k 00:17:15 04:00:58 111 103 19 14.33 / 04:11
Run 8.8k 00:19:24 04:20:23 175 159 33 13.36 / 04:29
Run 12.9k 00:21:15 04:41:39 248 216 49 12.73 / 04:42
Run 16.9k 00:21:22 05:03:03 279 242 59 12.33 / 04:51
Run 21.1k 00:22:20 05:25:24 298 258 63 12.11 / 04:57