29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Chris AHRENS (#717)
Finished
TIME:  05:45:56
Place
675  OF 1061
Male
575  OF 853
40-44
132  OF 193

Swim 00:46:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:18 00:46:18 797 646 145 2.46 / 24:22

T1 00:03:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:41 00:50:00 900 720 164 - / -

Cycle 02:46:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:39:38 01:29:40 517 471 114 34.2 / 01:45
Bike 45k 00:41:31 02:11:13 577 516 119 33.25 / 01:48
Bike 67.6k 00:42:02 02:53:16 590 524 119 32.9 / 01:49
Bike 90k 00:43:22 03:36:39 633 555 129 32.4 / 01:51

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:38 03:41:18 1002 811 184 - / -

Run 02:04:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:21 03:44:41 350 313 73 12.49 / 04:48
Run 4.8k 00:20:52 04:05:35 494 431 104 11.87 / 05:03
Run 8.8k 00:22:31 04:28:08 547 473 116 11.28 / 05:19
Run 12.9k 00:23:52 04:52:01 557 480 112 10.94 / 05:28
Run 16.9k 00:25:17 05:17:19 580 498 115 10.56 / 05:40
Run 21.1k 00:28:35 05:45:55 639 539 124 10.16 / 05:54