29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Megan NIKAKIS (#704)
Finished
TIME:  06:48:05
Place
986  OF 1061
Female
181  OF 208
35-39
30  OF 33

Swim 00:47:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:47:23 00:47:23 836 161 24 2.4 / 24:56

T1 00:02:32 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:32 00:49:57 576 115 19 - / -

Cycle 03:05:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:44:57 01:34:55 930 152 21 30.15 / 01:59
Bike 45k 00:45:23 02:20:20 927 153 20 29.87 / 02:00
Bike 67.6k 00:48:03 03:08:25 936 159 22 29.29 / 02:02
Bike 90k 00:46:56 03:55:22 943 165 24 29.12 / 02:03

T2 00:02:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:50 03:58:13 818 150 24 - / -

Run 02:49:49 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:39 04:02:54 984 186 31 9 / 06:39
Run 4.8k 00:29:43 04:32:38 1006 190 31 8.37 / 07:10
Run 8.8k 00:33:34 05:06:14 1018 195 33 7.76 / 07:43
Run 12.9k 00:34:12 05:40:28 1016 197 33 7.57 / 07:55
Run 16.9k 00:33:18 06:13:48 1012 196 33 7.47 / 08:01
Run 21.1k 00:34:14 06:48:04 1011 196 33 7.45 / 08:02