29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Michelle MURDOCCA (#702)
Finished
TIME:  05:29:46
Place
549  OF 1061
Female
76  OF 208
35-39
12  OF 33

Swim 00:40:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:23 00:40:23 502 88 9 2.82 / 21:15

T1 00:02:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:10 00:42:35 427 82 11 - / -

Cycle 02:43:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:40:22 01:22:58 594 65 10 33.58 / 01:47
Bike 45k 00:41:22 02:04:22 600 69 10 33.01 / 01:49
Bike 67.6k 00:41:30 02:45:53 592 68 10 32.89 / 01:49
Bike 90k 00:40:10 03:26:05 568 65 10 33.03 / 01:48

T2 00:01:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:31 03:27:37 311 55 8 - / -

Run 02:02:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:00 03:31:38 791 119 17 10.49 / 05:43
Run 4.8k 00:23:04 03:54:43 744 114 15 10.63 / 05:38
Run 8.8k 00:23:09 04:17:54 700 106 15 10.5 / 05:42
Run 12.9k 00:23:58 04:41:53 663 103 13 10.42 / 05:45
Run 16.9k 00:23:23 05:05:17 623 94 13 10.38 / 05:46
Run 21.1k 00:24:26 05:29:45 593 90 12 10.36 / 05:47