29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Julie LANGLANDS (#695)
Finished
TIME:  06:05:19
Place
824  OF 1061
Female
135  OF 208
35-39
18  OF 33

Swim 00:56:45 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:56:45 00:56:45 1004 192 31 2 / 29:52

T1 00:03:16 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:16 01:00:02 820 165 28 - / -

Cycle 02:55:37 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:43:27 01:43:30 846 126 17 31.2 / 01:55
Bike 45k 00:44:09 02:27:41 846 126 18 30.8 / 01:56
Bike 67.6k 00:44:57 03:12:40 844 123 18 30.58 / 01:57
Bike 90k 00:43:00 03:55:41 806 111 17 30.74 / 01:57

T2 00:03:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:43 03:59:26 946 178 31 - / -

Run 02:05:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:04 04:03:31 822 126 19 10.3 / 05:49
Run 4.8k 00:24:08 04:27:41 830 135 22 10.2 / 05:52
Run 8.8k 00:23:22 04:51:04 749 117 17 10.22 / 05:51
Run 12.9k 00:24:29 05:15:35 713 114 17 10.16 / 05:54
Run 16.9k 00:24:58 05:40:34 692 114 16 10.02 / 05:59
Run 21.1k 00:24:43 06:05:18 658 104 14 10.05 / 05:57