29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Sara HOGG (#690)
Finished
TIME:  06:21:39
Place
903  OF 1061
Female
159  OF 208
35-39
25  OF 33

Swim 00:48:49 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:48:49 00:48:49 872 169 25 2.33 / 25:41

T1 00:03:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:10 00:52:00 803 160 26 - / -

Cycle 03:04:12 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:44:45 01:36:47 921 149 20 30.29 / 01:58
Bike 45k 00:46:00 02:22:49 934 156 22 29.73 / 02:01
Bike 67.6k 00:47:24 03:10:14 933 157 21 29.34 / 02:02
Bike 90k 00:45:58 03:56:14 930 158 22 29.31 / 02:02

T2 00:02:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:50 03:59:05 819 151 25 - / -

Run 02:22:32 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:07 04:03:13 839 134 20 10.18 / 05:53
Run 4.8k 00:26:29 04:29:44 933 166 29 9.39 / 06:22
Run 8.8k 00:26:33 04:56:19 908 161 27 9.22 / 06:30
Run 12.9k 00:28:49 05:25:10 902 162 28 8.99 / 06:40
Run 16.9k 00:27:11 05:52:22 870 153 25 8.95 / 06:42
Run 21.1k 00:29:14 06:21:38 865 151 25 8.88 / 06:45