29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jennifer HARWOOD (#688)
Finished
TIME:  06:26:41
Place
920  OF 1061
Female
161  OF 208
35-39
26  OF 33

Swim 00:46:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:46:21 00:46:21 799 152 23 2.45 / 24:23

T1 00:05:46 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:46 00:52:08 1022 197 32 - / -

Cycle 03:22:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:49:06 01:41:15 1021 191 30 27.61 / 02:10
Bike 45k 00:49:27 02:30:43 1025 193 31 27.39 / 02:11
Bike 67.6k 00:52:56 03:23:41 1026 192 31 26.76 / 02:14
Bike 90k 00:51:07 04:14:50 1027 193 31 26.64 / 02:15

T2 00:03:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:49 04:18:40 958 179 32 - / -

Run 02:07:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:03:51 04:22:33 705 100 15 10.86 / 05:31
Run 4.8k 00:22:17 04:44:50 657 94 13 11.01 / 05:26
Run 8.8k 00:23:47 05:08:38 685 102 14 10.56 / 05:40
Run 12.9k 00:24:41 05:33:21 674 107 14 10.36 / 05:47
Run 16.9k 00:25:38 05:59:00 675 107 14 10.1 / 05:56
Run 21.1k 00:27:38 06:26:40 684 112 15 9.89 / 06:03