29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Robert WILLING (#664)
Finished
TIME:  04:47:42
Place
182  OF 1061
Male
162  OF 853
35-39
31  OF 162

Swim 00:27:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:27:33 00:27:33 15 15 1 4.13 / 14:30

T1 00:01:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:46 00:29:21 223 179 31 - / -

Cycle 02:21:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:34:56 01:04:19 76 73 15 38.8 / 01:32
Bike 45k 00:36:17 01:40:38 102 99 21 37.89 / 01:35
Bike 67.6k 00:35:25 02:16:04 98 95 19 38.01 / 01:34
Bike 90k 00:35:05 02:51:10 80 77 16 38.08 / 01:34

T2 00:01:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:15 02:52:27 166 137 30 - / -

Run 01:55:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:15 02:55:43 258 231 50 12.89 / 04:39
Run 4.8k 00:18:15 03:14:00 217 192 39 13.37 / 04:29
Run 8.8k 00:19:11 03:33:12 242 210 42 12.96 / 04:37
Run 12.9k 00:22:38 03:55:51 333 288 64 12.21 / 04:54
Run 16.9k 00:21:47 04:17:40 343 299 66 11.9 / 05:02
Run 21.1k 00:30:00 04:47:41 465 401 90 10.98 / 05:27