29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Mark Sia Hwee TAN (#639)
Finished
TIME:  06:26:13
Place
919  OF 1061
Male
759  OF 853
35-39
149  OF 162

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:35 00:32:35 117 98 21 3.49 / 17:09

T1 00:02:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:58 00:35:34 746 597 120 - / -

Cycle 03:08:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:45:55 01:21:30 967 798 157 29.53 / 02:01
Bike 45k 00:45:28 02:07:00 947 786 154 29.53 / 02:01
Bike 67.6k 00:47:41 02:54:42 949 785 153 29.15 / 02:03
Bike 90k 00:48:55 03:43:38 962 794 154 28.71 / 02:05

T2 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:36 03:46:16 773 631 128 - / -

Run 02:39:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:04:35 03:50:52 973 791 154 9.15 / 06:33
Run 4.8k 00:28:58 04:19:52 993 807 154 8.57 / 06:59
Run 8.8k 00:31:01 04:50:54 998 809 154 8.17 / 07:20
Run 12.9k 00:29:20 05:20:15 970 786 153 8.23 / 07:17
Run 16.9k 00:32:58 05:53:15 977 791 153 7.98 / 07:30
Run 21.1k 00:32:55 06:26:12 972 785 153 7.91 / 07:34