29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark SHERWOOD (#625)
Finished
TIME:  04:56:00
Place
248  OF 1061
Male
221  OF 853
35-39
47  OF 162

Swim 00:39:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:33 00:39:33 461 383 80 2.88 / 20:49

T1 00:02:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:23 00:41:58 517 416 89 - / -

Cycle 02:27:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:35:58 01:17:58 148 141 30 37.68 / 01:35
Bike 45k 00:36:28 01:54:27 137 133 30 37.25 / 01:36
Bike 67.6k 00:36:17 02:30:46 146 140 32 37.28 / 01:36
Bike 90k 00:38:48 03:09:35 181 172 34 36.58 / 01:38

T2 00:01:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:05 03:10:41 88 70 13 - / -

Run 01:45:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:12 03:13:54 222 201 48 13.12 / 04:34
Run 4.8k 00:18:19 03:32:14 218 193 40 13.37 / 04:29
Run 8.8k 00:19:25 03:51:41 252 219 45 12.88 / 04:39
Run 12.9k 00:20:13 04:11:56 264 230 49 12.64 / 04:44
Run 16.9k 00:21:16 04:33:13 288 250 54 12.28 / 04:52
Run 21.1k 00:22:44 04:55:59 308 265 58 12.02 / 04:59