29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Nathan PARKER (#608)
Finished
TIME:  04:26:01
Place
56  OF 1061
Male
52  OF 853
35-39
10  OF 162

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:28 00:31:28 85 71 13 3.62 / 16:33

T1 00:01:28 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:28 00:32:57 111 88 10 - / -

Cycle 02:21:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:34:42 01:07:41 63 60 13 39.06 / 01:32
Bike 45k 00:35:35 01:43:18 69 66 14 38.39 / 01:33
Bike 67.6k 00:35:54 02:19:14 83 80 18 38.17 / 01:34
Bike 90k 00:35:14 02:54:29 76 73 14 38.15 / 01:34

T2 00:01:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:01 02:55:32 66 55 8 - / -

Run 01:30:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:02:56 02:58:29 90 82 16 14.29 / 04:11
Run 4.8k 00:17:20 03:15:50 122 113 22 14.19 / 04:13
Run 8.8k 00:16:54 03:32:46 100 91 17 14.18 / 04:13
Run 12.9k 00:17:29 03:50:16 92 83 17 14.14 / 04:14
Run 16.9k 00:17:40 04:07:58 85 78 16 14 / 04:17
Run 21.1k 00:18:00 04:26:00 78 71 12 13.99 / 04:17