29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Luke O'SHEA (#602)
Finished
TIME:  04:34:40
Place
99  OF 1061
Male
92  OF 853
35-39
20  OF 162

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:54 00:31:54 99 82 14 3.57 / 16:47

T1 00:01:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:47 00:33:43 235 189 34 - / -

Cycle 02:28:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:36:50 01:10:34 218 207 41 36.8 / 01:37
Bike 45k 00:37:17 01:47:52 214 203 41 36.41 / 01:38
Bike 67.6k 00:37:26 02:25:20 219 206 42 36.34 / 01:39
Bike 90k 00:36:55 03:02:15 203 193 40 36.35 / 01:39

T2 00:01:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:22 03:03:39 231 187 41 - / -

Run 01:30:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:02:58 03:06:38 105 96 20 14.1 / 04:15
Run 4.8k 00:17:17 03:23:57 121 112 21 14.19 / 04:13
Run 8.8k 00:17:37 03:41:36 117 108 22 13.91 / 04:18
Run 12.9k 00:17:25 03:59:02 102 93 19 13.97 / 04:17
Run 16.9k 00:17:22 04:16:26 88 80 18 13.93 / 04:18
Run 21.1k 00:18:11 04:34:39 82 75 15 13.91 / 04:18