29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Casey MUNRO (#6)
Finished
TIME:  03:56:16
Place
8  OF 1061
Male
8  OF 853
Pro
8  OF 18

Swim 00:25:18 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:25:18 00:25:18 3 3 3 4.5 / 13:19

T1 00:00:57 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:00:57 00:26:17 5 5 5 - / -

Cycle 02:04:51 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 22.6k 00:31:07 00:57:25 2 2 2 43.57 / 01:22
Bike 45k 00:31:37 01:29:04 2 2 2 43.02 / 01:23
Bike 67.6k 00:30:39 01:59:45 2 2 2 43.4 / 01:22
Bike 90k 00:31:23 02:31:10 2 2 2 43.24 / 01:23

T2 00:00:44 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:44 02:31:55 3 3 2 - / -

Run 01:24:18 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:02:48 02:34:44 48 45 16 14.96 / 04:00
Run 4.8k 00:15:45 02:50:31 35 32 14 15.49 / 03:52
Run 8.8k 00:15:54 03:06:26 30 28 14 15.3 / 03:55
Run 12.9k 00:16:16 03:22:44 27 25 14 15.23 / 03:56
Run 16.9k 00:16:24 03:39:09 25 24 13 15.08 / 03:58
Run 21.1k 00:17:04 03:56:15 26 24 13 15.01 / 03:59