29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Darren MILLIGAN (#587)
Finished
TIME:  04:40:27
Place
129  OF 1061
Male
118  OF 853
35-39
25  OF 162

Swim 00:39:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:11 00:39:11 445 369 76 2.9 / 20:37

T1 00:01:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:43 00:40:56 204 164 28 - / -

Cycle 02:24:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:35:35 01:16:32 118 112 27 38.09 / 01:34
Bike 45k 00:36:05 01:52:39 117 114 26 37.65 / 01:35
Bike 67.6k 00:35:56 02:28:36 121 117 28 37.67 / 01:35
Bike 90k 00:36:31 03:05:08 124 119 28 37.45 / 01:36

T2 00:01:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:04 03:06:14 82 66 12 - / -

Run 01:34:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:03 03:09:18 130 120 26 13.76 / 04:21
Run 4.8k 00:17:05 03:26:25 117 108 20 14.28 / 04:12
Run 8.8k 00:17:26 03:43:52 109 100 19 14.03 / 04:16
Run 12.9k 00:18:08 04:02:01 107 98 20 13.87 / 04:19
Run 16.9k 00:18:38 04:20:41 114 103 22 13.62 / 04:24
Run 21.1k 00:19:43 04:40:26 116 104 22 13.44 / 04:27