29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Anthony LANDERS (#570)
Finished
TIME:  04:56:15
Place
251  OF 1061
Male
224  OF 853
35-39
48  OF 162

Swim 00:42:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:44 00:42:44 632 515 104 2.66 / 22:29

T1 00:01:25 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:25 00:44:10 87 68 9 - / -

Cycle 02:26:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:37:04 01:21:16 241 227 47 36.56 / 01:38
Bike 45k 00:36:48 01:58:05 204 194 40 36.53 / 01:38
Bike 67.6k 00:36:31 02:34:37 189 179 37 36.72 / 01:38
Bike 90k 00:35:51 03:10:30 163 154 32 36.91 / 01:37

T2 00:01:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:25 03:11:56 251 203 44 - / -

Run 01:44:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:10 03:15:07 208 189 46 13.23 / 04:31
Run 4.8k 00:18:39 03:33:48 250 220 46 13.17 / 04:33
Run 8.8k 00:20:26 03:54:15 328 287 65 12.47 / 04:48
Run 12.9k 00:21:19 04:15:36 346 300 67 12.16 / 04:56
Run 16.9k 00:20:28 04:36:05 326 282 63 12.05 / 04:58
Run 21.1k 00:20:08 04:56:14 292 252 54 12.13 / 04:56