29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Shane CHAMINGS (#501)
Finished
TIME:  05:25:11
Place
504  OF 1061
Male
438  OF 853
35-39
98  OF 162

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:11 00:38:11 390 318 61 2.98 / 20:06

T1 00:03:06 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:06 00:41:18 778 623 123 - / -

Cycle 02:37:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:38:38 01:19:58 398 362 79 35.09 / 01:42
Bike 45k 00:39:03 01:59:02 384 348 78 34.74 / 01:43
Bike 67.6k 00:40:08 02:39:12 417 377 88 34.4 / 01:44
Bike 90k 00:39:32 03:18:45 413 372 87 34.3 / 01:44

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:48 03:21:34 813 665 133 - / -

Run 02:03:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:39 03:25:15 574 503 104 11.47 / 05:13
Run 4.8k 00:22:24 03:47:41 649 558 118 11.03 / 05:26
Run 8.8k 00:22:38 04:10:20 637 547 118 10.83 / 05:32
Run 12.9k 00:24:07 04:34:29 624 534 116 10.61 / 05:39
Run 16.9k 00:24:39 04:59:10 621 528 115 10.39 / 05:46
Run 21.1k 00:25:59 05:25:10 619 524 113 10.24 / 05:51