29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Alexandra VILES (#467)
Finished
TIME:  05:53:57
Place
743  OF 1061
Female
116  OF 208
30-34
22  OF 37

Swim 00:44:26 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:44:26 00:44:26 718 137 25 2.56 / 23:23

T1 00:04:48 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:48 00:49:15 1000 195 35 - / -

Cycle 02:58:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:45:20 01:34:37 947 160 31 29.9 / 02:00
Bike 45k 00:43:35 02:18:14 898 141 27 30.34 / 01:58
Bike 67.6k 00:45:19 03:03:35 884 137 27 30.19 / 01:59
Bike 90k 00:43:46 03:47:23 861 126 24 30.31 / 01:58

T2 00:02:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:22 03:49:46 708 131 24 - / -

Run 02:04:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:03:36 03:53:23 528 64 12 11.65 / 05:08
Run 4.8k 00:23:02 04:16:27 704 103 18 10.8 / 05:33
Run 8.8k 00:22:50 04:39:18 671 100 17 10.66 / 05:37
Run 12.9k 00:24:19 05:03:39 652 100 19 10.47 / 05:43
Run 16.9k 00:24:57 05:28:37 643 98 19 10.26 / 05:50
Run 21.1k 00:25:18 05:53:56 631 99 20 10.19 / 05:53