29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Elizabeth SMITH (#464)
Finished
TIME:  07:05:31
Place
1019  OF 1061
Female
193  OF 208
30-34
36  OF 37

Swim 00:47:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:47:15 00:47:15 827 160 31 2.41 / 24:52

T1 00:04:10 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:10 00:51:27 960 191 33 - / -

Cycle 03:08:27 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:45:56 01:37:25 969 171 33 29.51 / 02:01
Bike 45k 00:45:32 02:22:58 952 164 33 29.5 / 02:02
Bike 67.6k 00:48:22 03:11:21 961 167 33 28.99 / 02:04
Bike 90k 00:48:33 03:59:55 965 170 33 28.65 / 02:05

T2 00:04:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:03 04:04:00 977 187 32 - / -

Run 03:01:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:05:23 04:09:25 1022 195 35 7.78 / 07:42
Run 4.8k 00:31:16 04:40:42 1029 199 37 7.84 / 07:38
Run 8.8k 00:33:55 05:14:39 1031 198 37 7.47 / 08:01
Run 12.9k 00:36:33 05:51:13 1032 199 37 7.22 / 08:18
Run 16.9k 00:37:02 06:28:16 1035 200 37 7.02 / 08:32
Run 21.1k 00:37:12 07:05:30 1033 200 37 6.97 / 08:36