29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Natalie PASSLOW (#453)
Finished
TIME:  06:03:07
Place
811  OF 1061
Female
132  OF 208
30-34
27  OF 37

Swim 00:37:36 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:37:36 00:37:36 354 65 10 3.03 / 19:47

T1 00:02:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:19 00:39:56 480 93 16 - / -

Cycle 02:57:35 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:43:35 01:23:33 860 130 22 31.1 / 01:55
Bike 45k 00:44:26 02:08:01 864 131 24 30.66 / 01:57
Bike 67.6k 00:44:59 02:53:02 859 127 25 30.48 / 01:58
Bike 90k 00:44:29 03:37:32 847 119 22 30.4 / 01:58

T2 00:02:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:19 03:39:53 689 126 22 - / -

Run 02:23:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:04:16 03:44:10 892 155 30 9.83 / 06:05
Run 4.8k 00:25:11 04:09:23 887 153 28 9.76 / 06:08
Run 8.8k 00:27:19 04:36:43 904 159 29 9.29 / 06:27
Run 12.9k 00:29:13 05:05:57 901 161 29 8.99 / 06:40
Run 16.9k 00:28:37 05:34:36 888 159 30 8.84 / 06:47
Run 21.1k 00:28:29 06:03:06 871 156 29 8.84 / 06:47