29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rachel KENNEDY (#448)
Finished
TIME:  05:34:44
Place
578  OF 1061
Female
83  OF 208
30-34
14  OF 37

Swim 00:38:05 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:38:05 00:38:05 385 70 11 2.99 / 20:02

T1 00:02:07 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:07 00:40:14 396 74 11 - / -

Cycle 02:48:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:40:05 01:20:20 562 58 11 33.82 / 01:46
Bike 45k 00:42:23 02:02:45 636 77 14 32.72 / 01:50
Bike 67.6k 00:43:42 02:46:29 686 88 14 32.13 / 01:52
Bike 90k 00:42:36 03:29:06 688 90 15 31.97 / 01:52

T2 00:01:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:35 03:30:41 330 59 6 - / -

Run 02:04:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:03:39 03:34:22 580 73 14 11.46 / 05:13
Run 4.8k 00:22:05 03:56:29 629 88 16 11.17 / 05:22
Run 8.8k 00:22:29 04:18:59 613 87 16 10.93 / 05:29
Run 12.9k 00:24:18 04:43:19 612 88 16 10.65 / 05:37
Run 16.9k 00:25:39 05:08:59 638 96 18 10.31 / 05:48
Run 21.1k 00:25:43 05:34:43 629 98 19 10.2 / 05:52