29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Nicki KELLY (#447)
Finished
TIME:  05:41:26
Place
633  OF 1061
Female
96  OF 208
30-34
17  OF 37

Swim 00:40:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:40:50 00:40:50 533 92 16 2.79 / 21:29

T1 00:02:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:19 00:43:11 483 94 17 - / -

Cycle 02:58:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:43:57 01:27:09 879 136 24 30.84 / 01:56
Bike 45k 00:45:27 02:12:37 908 144 28 30.19 / 01:59
Bike 67.6k 00:44:42 02:57:21 881 135 26 30.23 / 01:59
Bike 90k 00:44:11 03:41:33 866 128 25 30.27 / 01:58

T2 00:02:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:17 03:43:52 677 124 21 - / -

Run 01:57:32 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:03:31 03:47:24 468 57 8 11.93 / 05:01
Run 4.8k 00:20:00 04:07:26 436 56 9 12.22 / 04:54
Run 8.8k 00:21:22 04:28:50 460 59 10 11.74 / 05:06
Run 12.9k 00:23:22 04:52:13 478 66 12 11.32 / 05:17
Run 16.9k 00:23:51 05:16:06 492 69 13 10.99 / 05:27
Run 21.1k 00:25:18 05:41:25 506 71 13 10.77 / 05:34