29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

April GILLIES (#438)
Finished
TIME:  06:10:31
Place
854  OF 1061
Female
145  OF 208
30-34
28  OF 37

Swim 00:46:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:46:59 00:46:59 818 157 30 2.42 / 24:44

T1 00:02:39 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:39 00:49:40 630 128 24 - / -

Cycle 03:03:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:43:50 01:33:32 873 133 23 30.92 / 01:56
Bike 45k 00:44:50 02:18:23 886 137 26 30.44 / 01:58
Bike 67.6k 00:47:58 03:06:23 918 149 29 29.67 / 02:01
Bike 90k 00:46:45 03:53:09 921 153 29 29.43 / 02:02

T2 00:02:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:16 03:55:27 661 122 20 - / -

Run 02:15:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:03:51 03:59:19 699 97 19 10.87 / 05:31
Run 4.8k 00:22:47 04:22:08 706 104 19 10.79 / 05:33
Run 8.8k 00:24:58 04:47:08 751 118 22 10.21 / 05:52
Run 12.9k 00:27:26 05:14:35 782 128 25 9.78 / 06:07
Run 16.9k 00:27:18 05:41:55 784 131 26 9.52 / 06:17
Run 21.1k 00:28:33 06:10:30 791 136 26 9.37 / 06:23