29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Hayley CLARK (#430)
Finished
TIME:  05:44:45
Place
665  OF 1061
Female
99  OF 208
30-34
18  OF 37

Swim 00:42:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:42:51 00:42:51 645 121 22 2.66 / 22:33

T1 00:02:26 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:26 00:45:18 541 109 19 - / -

Cycle 02:45:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:41:25 01:26:44 700 86 15 32.73 / 01:49
Bike 45k 00:40:28 02:07:14 608 71 13 32.95 / 01:49
Bike 67.6k 00:42:03 02:49:18 614 72 13 32.71 / 01:50
Bike 90k 00:41:54 03:31:14 622 77 13 32.54 / 01:50

T2 00:02:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:00 03:33:15 559 105 17 - / -

Run 02:11:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:04:01 03:37:18 801 121 24 10.44 / 05:44
Run 4.8k 00:22:58 04:00:17 731 113 21 10.66 / 05:37
Run 8.8k 00:25:09 04:25:28 774 123 24 10.11 / 05:55
Run 12.9k 00:26:46 04:52:15 779 127 24 9.79 / 06:07
Run 16.9k 00:26:11 05:18:28 763 125 24 9.63 / 06:13
Run 21.1k 00:26:14 05:44:44 739 122 23 9.63 / 06:13