29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Ben TAYLOR (#412)
Finished
TIME:  04:44:33
Place
155  OF 1061
Male
140  OF 853
30-34
27  OF 134

Swim 00:38:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:08 00:38:08 387 316 52 2.98 / 20:04

T1 00:02:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:25 00:40:35 535 427 75 - / -

Cycle 02:25:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:35:55 01:16:32 146 139 27 37.73 / 01:35
Bike 45k 00:36:50 01:53:24 158 151 29 37.08 / 01:37
Bike 67.6k 00:36:20 02:29:45 157 148 23 37.15 / 01:36
Bike 90k 00:36:40 03:06:26 156 147 25 37.02 / 01:37

T2 00:01:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:34 03:08:01 335 275 52 - / -

Run 01:36:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:17 03:11:20 289 259 42 12.75 / 04:42
Run 4.8k 00:18:35 03:29:56 257 226 39 13.15 / 04:33
Run 8.8k 00:17:49 03:47:47 185 164 27 13.28 / 04:30
Run 12.9k 00:17:57 04:05:45 159 145 25 13.41 / 04:28
Run 16.9k 00:18:37 04:24:24 146 132 22 13.28 / 04:31
Run 21.1k 00:20:07 04:44:32 149 133 22 13.12 / 04:34