29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Simon POTTER (#392)
Finished
TIME:  05:49:09
Place
704  OF 1061
Male
600  OF 853
30-34
102  OF 134

Swim 00:47:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:47:23 00:47:23 835 675 116 2.4 / 24:56

T1 00:02:38 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:38 00:50:02 615 492 87 - / -

Cycle 02:59:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:44:23 01:34:27 910 765 123 30.54 / 01:57
Bike 45k 00:44:46 02:19:15 901 759 123 30.27 / 01:58
Bike 67.6k 00:45:26 03:04:42 890 751 121 30.12 / 01:59
Bike 90k 00:44:21 03:49:04 874 742 120 30.16 / 01:59

T2 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:15 03:51:21 657 536 88 - / -

Run 01:57:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:03 03:54:25 132 122 19 13.76 / 04:21
Run 4.8k 00:20:01 04:14:27 383 333 51 12.47 / 04:48
Run 8.8k 00:22:16 04:36:45 480 418 67 11.63 / 05:09
Run 12.9k 00:23:24 05:00:10 496 428 71 11.24 / 05:20
Run 16.9k 00:25:36 05:25:48 533 458 76 10.73 / 05:35
Run 21.1k 00:23:19 05:49:08 511 440 72 10.75 / 05:34