29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Robin NICHOLLS (#380)
Finished
TIME:  05:25:33
Place
515  OF 1061
Male
447  OF 853
30-34
70  OF 134

Swim 00:45:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:45:20 00:45:20 761 617 110 2.51 / 23:51

T1 00:02:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:02 00:47:24 355 287 48 - / -

Cycle 02:30:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:37:03 01:24:28 239 225 41 36.58 / 01:38
Bike 45k 00:37:30 02:02:00 237 222 40 36.19 / 01:39
Bike 67.6k 00:38:01 02:40:02 255 238 41 36.01 / 01:39
Bike 90k 00:37:37 03:17:40 246 231 44 35.93 / 01:40

T2 00:02:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:38 03:20:20 784 640 102 - / -

Run 02:05:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:49 03:24:11 677 587 99 10.97 / 05:28
Run 4.8k 00:22:04 03:46:16 638 549 90 11.11 / 05:23
Run 8.8k 00:22:14 04:08:31 605 522 86 10.96 / 05:28
Run 12.9k 00:25:32 04:34:04 645 547 88 10.5 / 05:42
Run 16.9k 00:25:20 04:59:25 651 550 90 10.23 / 05:51
Run 21.1k 00:26:05 05:25:32 649 548 90 10.11 / 05:55