29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Karl KREISS (#357)
Finished
TIME:  04:47:56
Place
185  OF 1061
Male
165  OF 853
30-34
29  OF 134

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:02 00:33:02 141 119 16 3.44 / 17:23

T1 00:02:10 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:10 00:35:13 418 339 59 - / -

Cycle 02:27:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:36:16 01:11:31 173 166 32 37.37 / 01:36
Bike 45k 00:36:31 01:48:04 161 154 30 37.07 / 01:37
Bike 67.6k 00:36:57 02:25:02 171 161 27 36.94 / 01:37
Bike 90k 00:37:24 03:02:28 172 163 27 36.67 / 01:38

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:27 03:03:57 270 220 37 - / -

Run 01:43:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:24 03:07:22 391 342 51 12.34 / 04:51
Run 4.8k 00:19:45 03:27:08 392 342 53 12.42 / 04:49
Run 8.8k 00:19:35 03:46:45 351 305 47 12.34 / 04:51
Run 12.9k 00:19:52 04:06:38 316 276 43 12.34 / 04:51
Run 16.9k 00:20:04 04:26:44 293 255 37 12.25 / 04:53
Run 21.1k 00:21:10 04:47:55 285 246 36 12.17 / 04:55