29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Grant KOSCHEL (#356)
Finished
TIME:  05:46:18
Place
680  OF 1061
Male
579  OF 853
30-34
98  OF 134

Swim 00:48:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:48:30 00:48:30 865 697 119 2.34 / 25:32

T1 00:03:00 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:00 00:51:32 762 610 101 - / -

Cycle 02:42:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:39:24 01:30:57 480 437 68 34.41 / 01:44
Bike 45k 00:40:30 02:11:29 512 461 72 33.78 / 01:46
Bike 67.6k 00:42:07 02:53:37 555 495 75 33.22 / 01:48
Bike 90k 00:39:58 03:33:37 529 474 74 33.32 / 01:48

T2 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:51 03:36:29 821 670 108 - / -

Run 02:09:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:37 03:40:07 548 479 81 11.59 / 05:10
Run 4.8k 00:22:34 04:02:43 661 567 93 10.98 / 05:27
Run 8.8k 00:27:39 04:30:23 836 698 115 9.79 / 06:07
Run 12.9k 00:24:21 04:54:46 759 638 104 9.88 / 06:04
Run 16.9k 00:25:13 05:20:01 728 610 102 9.79 / 06:07
Run 21.1k 00:26:15 05:46:17 703 589 95 9.75 / 06:09