29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Luke KAY (#350)
Finished
TIME:  04:26:51
Place
61  OF 1061
Male
56  OF 853
30-34
8  OF 134

Swim 00:32:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:18 00:32:18 106 87 10 3.52 / 17:00

T1 00:02:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:04 00:34:24 367 298 51 - / -

Cycle 02:22:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:35:06 01:09:31 85 82 17 38.62 / 01:33
Bike 45k 00:35:59 01:45:31 95 92 18 37.97 / 01:34
Bike 67.6k 00:35:18 02:20:51 90 87 17 38.1 / 01:34
Bike 90k 00:36:00 02:56:53 89 86 16 37.9 / 01:34

T2 00:01:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:04 02:57:59 85 68 10 - / -

Run 01:28:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:02:54 03:00:55 81 75 7 14.4 / 04:09
Run 4.8k 00:15:58 03:16:54 48 45 3 15.23 / 03:56
Run 8.8k 00:16:11 03:33:07 40 37 4 15.03 / 03:59
Run 12.9k 00:16:54 03:50:02 40 37 4 14.87 / 04:02
Run 16.9k 00:17:27 04:07:30 49 45 5 14.58 / 04:06
Run 21.1k 00:19:18 04:26:50 58 54 7 14.25 / 04:12