29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Lisa MARANGON (#35)
Finished
TIME:  04:29:20
Place
73  OF 1061
Female
6  OF 208
Pro
6  OF 12

Swim 00:29:58 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:29:58 00:29:58 53 11 7 3.8 / 15:46

T1 00:01:13 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:13 00:31:13 36 10 9 - / -

Cycle 02:25:22 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 22.6k 00:37:20 01:08:34 267 18 8 36.31 / 01:39
Bike 45k 00:36:51 01:45:26 219 12 7 36.38 / 01:38
Bike 67.6k 00:34:34 02:20:02 148 8 7 37.27 / 01:36
Bike 90k 00:36:33 02:56:36 142 7 5 37.14 / 01:36

T2 00:01:10 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:10 02:57:47 119 22 9 - / -

Run 01:31:30 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 200mtrs 00:02:48 03:00:37 47 3 3 14.98 / 04:00
Run 4.8k 00:16:23 03:17:01 64 5 5 14.98 / 04:00
Run 8.8k 00:17:03 03:34:06 76 6 6 14.54 / 04:07
Run 12.9k 00:17:39 03:51:46 78 6 6 14.34 / 04:11
Run 16.9k 00:18:36 04:10:24 86 8 7 13.96 / 04:17
Run 21.1k 00:18:54 04:29:19 88 8 7 13.83 / 04:20