29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Tom HEYES (#337)
Finished
TIME:  05:12:21
Place
391  OF 1061
Male
342  OF 853
30-34
52  OF 134

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:48 00:40:48 531 440 78 2.79 / 21:28

T1 00:02:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:23 00:43:13 513 413 73 - / -

Cycle 02:37:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:38:54 01:22:08 428 388 62 34.85 / 01:43
Bike 45k 00:40:19 02:02:28 471 425 66 34.07 / 01:45
Bike 67.6k 00:39:30 02:42:00 452 408 62 34.15 / 01:45
Bike 90k 00:38:45 03:20:46 416 374 60 34.27 / 01:45

T2 00:01:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:12 03:21:59 138 114 22 - / -

Run 01:50:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:26 03:25:27 418 365 57 12.2 / 04:54
Run 4.8k 00:20:36 03:46:04 477 416 67 11.96 / 05:00
Run 8.8k 00:21:05 04:07:11 467 406 64 11.68 / 05:08
Run 12.9k 00:21:35 04:28:48 441 383 58 11.58 / 05:10
Run 16.9k 00:21:38 04:50:27 419 361 52 11.46 / 05:13
Run 21.1k 00:21:52 05:12:20 387 336 50 11.47 / 05:13