29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Greg HALIN (#333)
Finished
TIME:  05:21:59
Place
477  OF 1061
Male
417  OF 853
30-34
66  OF 134

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:05 00:40:05 487 404 73 2.84 / 21:06

T1 00:02:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:14 00:42:21 454 369 66 - / -

Cycle 02:44:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:41:33 01:23:55 710 623 103 32.63 / 01:50
Bike 45k 00:41:07 02:05:04 647 568 92 32.64 / 01:50
Bike 67.6k 00:40:53 02:45:58 601 533 86 32.81 / 01:49
Bike 90k 00:40:42 03:26:41 586 518 82 32.86 / 01:49

T2 00:00:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:59 03:27:42 48 40 5 - / -

Run 01:54:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:18 03:31:02 313 279 44 12.66 / 04:44
Run 4.8k 00:20:06 03:51:09 426 372 58 12.28 / 04:52
Run 8.8k 00:20:25 04:11:35 406 353 56 12.03 / 04:59
Run 12.9k 00:23:15 04:34:52 449 391 62 11.52 / 05:12
Run 16.9k 00:23:26 04:58:20 458 396 63 11.19 / 05:21
Run 21.1k 00:23:37 05:21:58 446 385 57 11.08 / 05:24