29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ryan GUDILOS (#331)
Finished
TIME:  05:08:34
Place
354  OF 1061
Male
310  OF 853
30-34
47  OF 134

Swim 00:37:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:57 00:37:57 374 307 50 3 / 19:58

T1 00:01:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:57 00:39:55 305 246 38 - / -

Cycle 02:31:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:38:13 01:18:10 356 329 55 35.47 / 01:41
Bike 45k 00:37:54 01:56:05 310 285 51 35.45 / 01:41
Bike 67.6k 00:37:38 02:33:45 284 264 48 35.63 / 01:41
Bike 90k 00:37:38 03:11:25 278 256 48 35.64 / 01:40

T2 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:29 03:12:55 291 238 42 - / -

Run 01:55:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:04:49 03:17:46 999 810 131 8.71 / 06:53
Run 4.8k 00:22:44 03:40:31 778 656 112 10.44 / 05:44
Run 8.8k 00:20:47 04:01:20 617 530 87 10.91 / 05:29
Run 12.9k 00:22:09 04:23:30 552 476 76 10.97 / 05:28
Run 16.9k 00:22:06 04:45:38 504 435 70 10.94 / 05:29
Run 21.1k 00:22:54 05:08:33 474 406 63 10.95 / 05:28