29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Kenneth GEORGE (#328)
Finished
TIME:  05:11:16
Place
382  OF 1061
Male
333  OF 853
30-34
50  OF 134

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:01 00:39:01 437 363 65 2.92 / 20:32

T1 00:01:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:28 00:40:30 104 82 12 - / -

Cycle 02:29:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:36:15 01:16:46 171 164 31 37.39 / 01:36
Bike 45k 00:37:52 01:54:40 216 205 37 36.4 / 01:38
Bike 67.6k 00:38:02 02:32:44 239 224 38 36.14 / 01:39
Bike 90k 00:37:35 03:10:21 236 222 40 36.03 / 01:39

T2 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:11 03:13:33 874 711 114 - / -

Run 01:57:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:16 03:16:51 279 249 40 12.8 / 04:41
Run 4.8k 00:21:50 03:38:42 583 504 81 11.45 / 05:14
Run 8.8k 00:22:34 04:01:18 589 509 83 11.06 / 05:25
Run 12.9k 00:22:25 04:23:45 540 465 75 11.02 / 05:26
Run 16.9k 00:24:07 04:47:53 531 457 75 10.75 / 05:34
Run 21.1k 00:23:20 05:11:15 510 439 71 10.75 / 05:34