29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Carmine ESPOSITO (#318)
Finished
TIME:  05:13:39
Place
410  OF 1061
Male
359  OF 853
30-34
57  OF 134

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:51 00:36:51 323 262 44 3.09 / 19:23

T1 00:01:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:57 00:38:50 310 250 39 - / -

Cycle 02:38:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:38:37 01:17:29 396 360 59 35.1 / 01:42
Bike 45k 00:39:35 01:57:05 419 380 60 34.5 / 01:44
Bike 67.6k 00:40:16 02:37:23 443 399 60 34.21 / 01:45
Bike 90k 00:39:58 03:17:22 441 396 63 34.06 / 01:45

T2 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:32 03:18:55 316 260 47 - / -

Run 01:54:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:18 03:22:15 312 278 43 12.67 / 04:44
Run 4.8k 00:19:37 03:41:54 367 320 50 12.54 / 04:47
Run 8.8k 00:20:18 04:02:14 381 331 52 12.19 / 04:55
Run 12.9k 00:21:38 04:23:53 386 335 49 11.91 / 05:02
Run 16.9k 00:23:46 04:47:41 424 366 54 11.42 / 05:15
Run 21.1k 00:25:55 05:13:38 458 395 60 11.03 / 05:26